Fitness & Health

5 Simple Ways To Take Care Of Razor Bumps

One of the most common challenges faced by both genders after shaving or removing unwanted hair growth from the face and body are tiny bumps on the skin or razor bumps. They generally appear on the face after shaving of the beard or facial hair in men and the genital or bikini region of women after the shaving of pubic hair.
Medically termed as Pseudofolliculitis Barbae and barber’s itch, this skin irritation and eruption is caused when hair is plucked or shaved from the body, especially from sensitive areas that experience growth of curly hair, like the genitals. Due to its naturally curly structure, this hair, on growing back after being shaved, tends to curl inwards into the follicles instead of growing out of them, thus causing inflammation, infections, pain, itchiness, and redness of the skin, pimples, pustules, scarring, and other skin diseases. This unpleasant by-product of hair shaving and removal is best cured through prevention..

1. Aloe Vera For Razor Bumps

What You Have To Do
  1. Extract fresh gel from an aloe vera leaf and apply this on the affected area.
  2. Let it dry for a couple of minutes.
  3. Rinse with cool water and pat dry.
How Often You Need To Do This

Repeat this twice or thrice a day.

Why This Works

Application of aloe vera is the best way to get rid of razor bumps. When applied on bumps, it soothes the skin and reduces inflammation and irritation. It also contains mucopolysaccharides that moisturize the skin. Its antiviral and antiseptic components will prevent the development of any infection at the site of the razor bumps

2. Tea Tree Oil To Get Rid Of Razor Bumps

You Will Need
  • A few drops of tea tree oil
  • 1 tablespoon of olive oil
What You Have To Do
  1. Mix the tea tree essential oil in the carrier oil and apply this mixture on the razor bumps.
  2. Leave it on for 10 to 15 minutes.
  3. Rinse with warm water.
How Often You Need To Do This

Do this twice a day till you get relief from the razor bumps.

Why This Works

Tea tree oil is a multipurpose essential oil with antimicrobial, antioxidant, and anti-inflammatory properties. It will reduce the swelling caused by the razor bump and also treat any infections that may be aggravating the problem

3. Honey For Razor Bumps

You Will Need
  • 1/2 teaspoon honey
  • 1 tablespoon plain yogurt
What You Have To Do
  1. Mix the two ingredients and apply the mixture on the razor bumps.
  2. Let it air dry for about 15 minutes.
  3. Rinse with lukewarm water.

You can also apply only honey.

How Often You Need To Do This

Repeat this twice a day.

Why This Works

Honey is a humectant and emollient. It soothes the skin, moisturizes it, and is also antibacterial in nature .The yogurt will calm the irritation and alleviate itching and redness. This is one of the best home remedies for razor bumps relief.

4. Apple Cider Vinegar For Razor Bumps

You Will Need
  • Apple cider vinegar
  • Cotton ball
What You Have To Do
  1. Dip the cotton ball in the vinegar and apply on the razor bumps.
  2. Leave it on to air dry.
How Often You Need To Do This

Apply this three to four times a day.

Why This Works

The list of uses of apple cider vinegar is endless. When it comes to getting rid of razor bumps, ACV works really well. It has antimicrobial and anti-inflammatory properties that reduce swelling and itching and also effectively kill any bacteria.

Caution

If you have sensitive skin, dilute the ACV in water in the ratio 1:3 and then apply.

5. Deodorant To Get Rid Of Razor Bumps

You Will Need

Deodorant stick

What You Have To Do

After you finish shaving, clean the area and liberally rub a deodorant stick over it.

How Often You Need To Do This

Do this every time you shave.

Why This Works

Rubbing a deodorant over the shaved area will keep it dry and free of bacteria . This will prevent chafing and development of razor bumps. This technique works well for razor bumps along the bikini line.

Caution

Do not use gel, liquid, or spray deodorants.

Skin Care: How to Avoid Stretch Marks during pregnancy


Congratulations, you’re pregnant! I’ll bet putting on a bikini next season is about the last thing on your mind – it’s easy to forget (or simply not care!) about the way you look, as your body, diet, routine and relationships are all adapting to make way for baby.
But don’t surrender yourself totally. Between 75 and 90% of women develop stretch marks during pregnancy. As you put on weight, the abdomen (stomach) is gradually stretched further and further, usually causing stretch marks to appear in the sixth or seventh month. If you’re really unlucky, stretch marks can appear on the thighs, buttocks and on the breasts as they get bigger and heavier.
The marks start off as thin, parallel red lines in the dermis (the middle layer of skin). They happen when the skin is stretched over a short period of time, and as time goes on, the skin becomes thin and silvery and may appear scar-like. Whilst the marks can fade and become less noticeable, this may take years and a few simple steps from the early days of pregnancy can help keep you in bikinis just that little bit longer…
You see, not everyone gets stretch marks. Doctors think some people get stretch marks because their bodies produce more of the hormone, corticosteroid, than normal. This hormone decreases the amount of collagen in the skin, and collagen is the protein which keeps our skin fibres stretchy. Most people’s skin needs daily help to give it the best chance to survive the 9+ months intact.

Massage your skin, maintain a healthy diet

Massaging your skin everyday with moisturiser or a massage glove can help to improve circulation, which encourages new tissue to grow. It is also important to eat a balanced diet rich in vitamins, especially vitamin E, vitamin C, zinc and silica that help to keep skin the healthy.

Drinking lots of water will help with many aspects of pregnancy, including keeping your skin hydrated.

Moisturisers and creams

Start early, and pick creams which contain vitamin E or vitamin A. Creams containing alpha hydroxy acids (AHAs) are made with plant extracts and can also help. Don’t be drawn in by false promises – there’s no proof these creams can actually prevent stretch marks, but there’s some evidence that frequent use from early on can help reduce the effects by keeping the skin supple, and the action of rubbing in the cream can encourage better circulation.

A simple 2:1 mixture of almond oil and cold-pressed wheatgerm oil has been used by women for generations, but there are lots of ready-mixed creams on the market now which women swear by, many of which have the advantage of being non-greasy. See below for recommendations from our team of mums!

Don’t Eat for Two

Your appetite increases at various points in your pregnancy and it’s normal to put on weight, but it is a myth that you need to ‘eat for two’. Pregnant women need to take in extra calories to nourish baby (about 500 extra calories per day), but make sure these calories are from nutritious foods, not fatty ones, so that you put on weight gradually and are able to shed pounds easily once you’ve finished breastfeeding.

Prescription creams

If you’re concerned about stretch marks there are alternative treatments, though you will have to wait until you are no longer pregnant and have finished breastfeeding. Tretinoin or Retin-A creams are derived from vitamin A and are available on prescription, so see your GP for more advice.

Skin Care: How to Get Rid of Eczema Quickly


Eczema, also known as atopic eczema or dermatitis, is manifested by dry, scaly skin on certain areas of the body. Prevalent on the hands, neck, elbows and other areas of the skin that are prone to dryness, eczema can make you feel itchy and even cause pain. When eczema flares up, it’s important to know how to get rid of it quickly so you can stop living with the discomfort and embarrassment of eczema.

Step 1

Limit the contact that you have with water each day. While water can help hydrate your skin, if your skin remains wet for too long or the water is too hot, your skin can become dehydrated and chapped. Instead, bathe once a day in lukewarm water and bathe from 5 to 10 minutes only, the National Eczema Association recommends.

Step 2

Apply moisturizers and ointments while your skin is still damp after enduring contact with water. Make sure that you apply ointments within 3 minutes of getting out of the shower or tub, when your skin is most likely to absorb the moisture to help heal your eczema. Keep applying moisturizer whenever your skin feels dry or chapped throughout the day, Medline Plus recommends. Slip a tube in your bag so you have some with you at all times.

Step 3

Wear gloves when your skin will be in prolonged contact with hot water or the cold air, suggests FamilyDoctor.org, affiliated with the American Academy of Family Physicians. Hot water and cold air can worsen eczema symptoms, leaving your hands feeling dry and raw. Plastic kitchen gloves are a must when washing dishes, while smooth cotton gloves can help protect your hands from the cold throughout the long winter months.

Step 4

Stop scratching your skin. While eczema-prone skin can be dry and itchy, constantly scratching it can leave your skin raw with open sores that are prone to infection. MayoClinic.com suggests that if you need to, wear gloves to stop the scratching or keep your fingernails clipped short so that you’re less tempted to scratch and cause further damage.

Step 5

Schedule an appointment with your dermatologist if lifestyle changes and over-the-counter moisturizers don’t seem to help your eczema symptoms. Eczema can manifest in the same ways as a multitude of other skin conditions, and it’s important to get an accurate diagnosis, notes the American Academy of Dermatology. Your dermatologist can also prescribe ointments and oral medications to help you manage your eczema.

Mango: A Fruit with Health Benefits

Mango is often referred to as “king of fruits,” and from small kids to grown-ups, everyone enjoys having this delicious fruit. It is a quite valued fruit according to Ayurveda (The Indian traditional and ancient medicine) for the health benefits it confers to human beings.

Mango is a nutritious fruit, and there are wide varieties of mangoes, and the types of mango vary in color, taste, texture, nutritive value and the geographical region. . It is not just the mango fruit that is beneficial to human beings, but various other parts of the mango tree confer health benefits.

Medicinal Benefits of Mango Fruit:

Mango has been loved for its amazing taste and its health benefits to humans. Almost every part of the mango tree is exploited for its health benefits. Often people are not aware of the medicinal uses of various parts of mango and people have questions like “what are mangoes good for?”

Researchers have reported that mango tree as a whole shows many health benefits as well as can be used for various other medicinal purposes. In this blog, you will get an insight into various benefits mango fruit confers to the human being.

The health benefits of different parts of mango tree include:

  • Roots and bark: The root and bark of mango tree can be used as an anti-inflammatory agent, anti-syphilitic (syphilis is a sexually transmitted infection or STI caused by a bacteria), and aids in the treatment of constipation. The extract of bark is used to treat uteritis, bleeding piles, diarrhea. It also has anti-wound and anti-ulcer properties.
  • Leaves: It can be used to overcome hiccups, to treat a cough, hemorrhage, diarrhea, dysentery, ulcers, constipation, wound, scorpion stings. The ash of leaves can be used to heal burns and scalds. Scientists have reported that inhaling the smoke of leaves can help in treating many throat discomforts.
  • Flowers: The dried flowers also helps in relieving from conditions like constipation, bladder-related problems, anemia, hemorrhages, chronic dysentery. It is also known to heal wounds and ulcers.
  • Fruits: The raw mango fruit is acidic and can be used for improving digestion, to treat dysentery, urethra and vagina problems.
  • Stone (seed): Often people throw away the seed or the stone of the mango fruit, but it has many health benefits. The seed is rich in proteins and Gallic acid. It can help in treating dysentery, constipation, cough, helminthiasis (worms in the stomach that lead to inflammation). It helps to treat vomiting and heat burn.
  • Stem and bark: The stem and bark extract of mango have shown antioxidant properties due to the presence of mango vitamins, i.e., vitamin E, C, and beta-carotene.

Other benefits includes:

Maintains overall Health

Cures Acne

Cures Anemia

Boosts Immunity

Maintains brain health

Promotes weight gain

Cures diabetes, etc.

When you take in this delicious fruit, remember that these benefits are embedded in every bite.